Inversion Table Training Equipment

 

Key Features of the ITM280 Inversion Table:

1. Massage & Heat Function:

   • Massage: The table features built-in massage therapy that targets the back muscles. The massage settings can help loosen tight muscles and improve blood circulation, providing relief from muscle tension.
   • Heat: Along with massage, the heat function can provide soothing warmth to help relax the muscles further, which can also contribute to pain relief.

2. Remote Control:

   • The remote control lets you adjust settings such as massage intensity and heat level without having to get up from the table. This ensures a more convenient and comfortable experience.

3. Reversible Ankle Holders:

   • The inversion table features reversible ankle holders that ensure comfort and security. You can adjust the ankle holders to suit your preference and to ensure your feet are safely secured during the inversion process.
   • The ability to reverse the ankle holders may help provide additional comfort for different users.

4. Heavy Duty Design (Supports up to 320 lbs):

   • The ITM280 inversion table is designed for heavy-duty use, supporting users up to 320 lbs. This makes it suitable for a wider range of body types.
   • It is built with durability in mind, ensuring a stable and safe experience during inversion.

5. Back Pain Relief:

   • Inversion therapy helps decompress the spine and relieve pressure on the discs, which can help alleviate back pain. It can also promote better posture and circulation.
   • Regular use of the inversion table may reduce muscle tension, improve spinal alignment, and provide overall relaxation for the back.

Benefits of Inversion Therapy:

• Relieves Pressure: Helps reduce pressure on the spine and discs, which can be beneficial for people with chronic back pain.
• Improves Circulation: By inverting, blood flow is encouraged toward the upper body and brain, which can improve circulation.
• Helps with Spinal Decompression: Inversion therapy may help to stretch and decompress the spine, which may relieve tension, reduce pain, and improve overall mobility.

How to Use the ITM280:

1. Setup: Adjust the ankle holders to fit securely around your feet and make sure they are comfortable.
2. Adjust the Angle: Use the inversion table to tilt your body to the desired angle of inversion. Start slowly, and gradually increase the tilt as you get more comfortable with the therapy.
3. Remote Control Use: Use the remote control to activate the heat and massage functions while you're inverted. You can adjust the intensity and settings as needed.